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X-WR-CALDESC:Events for Burnham Library
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SUMMARY:Fall Burnham Bunch Storytime
DESCRIPTION:Burnham Library Presents:\nFall Burnham Bunch Storytime \nThursdays 10:30-11:00am
URL:https://burnhamlibrary.org/events/fall-burnham-bunch-storytime/2023-09-14/
LOCATION:The Burnham Library\, 62 Main Street South\, Burnham Library\, Bridgewater\, CT\, 06798\, United States
CATEGORIES:Youth Programs
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DTSTART;TZID=America/New_York:20230914T103000
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SUMMARY:Young Artists
DESCRIPTION:Burnham Library Presents:\nYoung Artists\nEvery other Thursdays 3:30-4:00pm
URL:https://burnhamlibrary.org/events/young-artists/2023-09-14/
LOCATION:The Burnham Library\, 62 Main Street South\, Burnham Library\, Bridgewater\, CT\, 06798\, United States
CATEGORIES:Youth Programs
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DTSTART;TZID=America/New_York:20230914T133000
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UID:10002455-1694698200-1694701800@burnhamlibrary.org
SUMMARY:Three Different Approaches to Meditation with Dr. Wendy Hurwitz
DESCRIPTION:Three Different Approaches to Meditation with Dr. Wendy Hurwitz\nDid you know that meditation may help alleviate stress\, improve clarity\, and improve sleep? Meditation also induces a relaxation response\, a state that promotes healing and wellness. Because there is no one size that fits all\, three different types of meditation will be presented\, and ways to augment their benefits. Alternatives to meditation will also be discussed. There will be opportunities for participants to try each method. Come learn about\, experience\, and see how it fits for you. \n\nAbout Dr. Wendy Hurwitz: \nA graduate of Yale University School of Medicine\, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News\, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.\nDr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical\, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T\, Unilever\, Lowe Worldwide\, the FDNY\, and has been an invited guest speaker at the United Nations
URL:https://burnhamlibrary.org/events/three-different-approaches-to-meditation-with-dr-wendy-hurwitz-2/
LOCATION:The Burnham Library\, 62 Main Street South\, Burnham Library\, Bridgewater\, CT\, 06798\, United States
CATEGORIES:Adult Program
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